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The Interlude Café is for people, broadly between 45 and 75, trying to make sense of a life that no longer fits the old script.

If you have a question, suggestion, collaboration idea, or want to contact us about the Work-Money-Life Snapshot, use the relevant route below.

We'll endeavour to get back to you within 72 hours.


The Work-Money-Life Snapshot

For questions about the Snapshot, your report, payment, delivery, or booking a debrief, contact:

assessment@interludecafe.com

Use this address if you have:

  • completed the Snapshot and have a question about your report
  • not received your report within one working day
  • paid for the Snapshot or debrief and need help
  • a question before completing the diagnostic


Share your story

If you have lived through a moment where the old life script stopped fitting, we would like to hear from you.

We are not looking for tidy reinvention stories or generic inspiration. We are interested in lived experience that helps someone else see their own situation more clearly.

Read more for further details or email: hello@interludecafe.com


Contribute to The Interlude Café

We welcome serious, clear writing about longer, less linear lives — across work, money, health, lifestyle, people, culture and learning.

We are interested in essays, analysis, interviews, reported pieces and expert perspectives.

We are not looking for generic guest posts, motivational midlife content, wellness pieces, retirement advice, brand placement or listicles.

Before pitching, please read the contributor guidance.

For pitches, email: hello@interludecafe.com, adding your title idea in the subject line: Pitch — [Your idea title]


Editorial process, corrections and concerns

If you want to understand how we work editorially, how we handle accuracy, or how to raise a correction or concern, read Our Editorial Process.

For corrections, clarifications or editorial concerns, contact: hello@interludecafe.com


Partnerships, media and commercial enquiries

The Interlude Café is building an editorial, diagnostic and intelligence platform around one of the major shifts of the next decade: longer, less linear lives meeting systems built for an older model.

For media, research, institutional, brand, commercial or strategic partnership enquiries, contact: hello@interludecafe.com

This includes enquiries from organisations working in financial services, work, longevity, learning, health, housing, community or later-life planning.


Work with us

If you are interested in employment, freelance work, advisory support, investment, partnership or helping build The Interlude Café as it develops, read Join Our Team.

Then contact: hello@interludecafe.com

Please include your background, how you think you might contribute, and links to any relevant work, CV, portfolio or profile.


Speaking to Trevor

For direct founder, investor or company enquiries, contact:

trevor@midlennial.com


Before you write to us

The Interlude Café does not provide pension, investment, tax, legal, medical or regulated financial advice.

The Work-Money-Life Snapshot is a diagnostic and self-location tool. It is designed to help you see the shape of your situation more clearly, not to replace professional advice when needed.