Trevor O'Hara

The IC Founder & CEO

Trevor O’Hara is the Founder and CEO of The Interlude Café, the creator of the Agilism framework, and the publisher of Out of Line on Substack.

Before founding The Interlude Café, Trevor ran a venture development practice in the transportation and airport industry for 20 years. Earlier in his career, he held executive roles in the technology and telecoms industry.

He has lived in 12 countries and operated across 40 others.

His work focuses on what happens when people, institutions, and careers keep applying assumptions that no longer match the reality they are operating in.

That pattern first became visible to him in business: capable teams, strong ideas, and serious projects failing not because they were weak, but because the environment around them had changed. Over time, he began to see the same mismatch in adult life more broadly — across work, money, identity, health, place, and relationships.

He is currently writing Postlinear, a book about what happens when the old script of life no longer matches the lives people are currently living.

Trevor also advises a small number of organisations in the longevity and future-of-work space as a board advisor or non-executive director.

He holds a BA (Hons) from University College Dublin, an MBA from ESCP Europe, a Diplôme de Grande École from Paris, and a Diplom Kaufmann from Berlin.

A passionate mountaineer, Trevor finds inspiration in nature and divides his time between Henley-on-Thames in the UK, Vancouver, and Alicante.

For more on why The Interlude Café exists, read A Message from the Founder.

Articles

Money

The Financial Future of Retirement Pt 1: The Lie

The old retirement model is failing. Learn why longer lives demand new financial strategies for the future.

Health

The Myth of the Midlife Crisis: What Comes Next

The midlife crisis is more myth than reality. Discover why midlife is a time for reinvention, not decline.

Learning

Why "It's Never Too Late" is a Trap!

Phrases like this can lull you into a false sense of comfort and may not be realistic. Here's what's more important.

People

How to Stay Socially Active in Midlife

How do we build and maintain meaningful relations that evolve with us across longer, nonlinear lives?

Work

Rethinking Work: How to Thrive in a Post-50 Career

A fulfilling career after 50 is no longer the exception—it's the new norm. Here's how to discover flexible, purpose-driven paths.

Lifestyle

How to Thrive as a Digital Nomad

Retirement no longer means stepping back. Why not live the retired life as a digital nomad and still stay professionally engaged?